The Fit Thick Nutrition Workbook
$19.99
What’s included:
Comprehensive nutrition plan to help you achieve body recomposition.
Step by step to finding macros based on your goals.
An example of my full week of eating (servings and macros included).
Cycle-focused nutrition guidance
Supplementation guidance
Printable workbook to track your progress (goal-setting, schedules and motivation).
What’s included:
Comprehensive nutrition plan to help you achieve body recomposition.
Step by step to finding macros based on your goals.
An example of my full week of eating (servings and macros included).
Cycle-focused nutrition guidance
Supplementation guidance
Printable workbook to track your progress (goal-setting, schedules and motivation).